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A person in a bathtub with a text overlay about health experiences. 1
A person in a hot tub with a towel. 2
Three individuals in sportswear, with text overlay indicating 'MOVEMENT,' 'SAUNA,' and 'COLD.' 3
A group of people performing yoga on mats outdoors. 4
A sauna with people sitting around a central heater, wooden benches, and a rustic setting. 5
By PAXI PATH
Free cancellation available
Price is NZ$71 per adult
See tickets

Features

  • Free cancellation available
  • 2h
  • Mobile voucher
  • Instant confirmation
  • Multiple languages

Overview

  • This is not a spa day. The Recovery Session is a 2-hour evidence-based protocol combining movement, sauna, breathwork, and cold exposure, designed for high-performers and wellness-focused travellers seeking real results. Led by a certified health advisor, each session targets nervous system regulation, sleep quality, and cognitive recovery. Small groups of maximum 12 participants. Located in Medellín's El Poblado district.

Activity location

  • Sauna Space
    • 8a-15 Carrera 34
    • 050021, Medellín, Antioquia, Colombia

Meeting/Redemption Point

  • Sauna Space
    • 8a-15 Carrera 34
    • 050021, Medellín, Antioquia, Colombia

Check availability

Recovery Session by PAXI PATH Medellín

  • Activity duration is 2 hours2h
    2h
  • English
Starting time: 8:00 AM
Price details
NZ$71.23 x 1 AdultNZ$71.23
Total
Price is NZ$71.23
Until Fri, 9 Oct

What's included, what's not

  • Inclusions
    Bottled water
  • Inclusions
    Fruta
  • Inclusions
    Coffee and/or Tea
  • Exclusions
    Private transport

Know before you book

    • Public transport options are available nearby
    • Not recommended for travellers with spinal injuries
    • Not recommended for pregnant travellers
    • Not recommended for travellers with poor cardiovascular health
    • Travellers should have at least a moderate level of physical fitness

Activity itinerary

A 2-hour evidence-based recovery session combining sauna, breathwork, and cold exposure. The protocol is designed to reduce accumulated stress, improve sleep quality, and restore cognitive performance. Led by a certified health advisor. Maximum 12 participants per session.

Location

Activity location

  • LOB_ACTIVITIESLOB_ACTIVITIES
    Sauna Space
    • 8a-15 Carrera 34
    • 050021, Medellín, Antioquia, Colombia

Meeting/Redemption Point

  • PEOPLEPEOPLE
    Sauna Space
    • 8a-15 Carrera 34
    • 050021, Medellín, Antioquia, Colombia

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