Master advanced paddle strokes, learn how to carve up the bay or just feel safe with an instructor by your side while you learn to stand-up paddleboard. With all action sports, it is important that you learn the correct technique from day one and stand-up paddle boarding is no different. Your instructor will have you paddling effectively in a short space of time, and ensure you leave us with adequate knowledge to paddle on your own. The private lessons are conducted in a safe and nurturing environment and in a format. What's covered: Safety on the water Familiarity with SUP equipment Safe carrying of your equipment Basic paddle strokes and turns Correct posture and position whilst paddling Safe entry and exit from the water Using the paddle for stability Advanced strokes for turning and catching waves The St Kilda paddling environment Basic core fitness workout