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Instytut Zdrowia Sofra Fit & SPA Karpacz

Property class: 3

Photo gallery for Instytut Zdrowia Sofra Fit & SPA Karpacz

A swimming pool with water flowing from a faucet, a tiled wall, and a wooden column.
A spacious dining area with multiple tables and chairs, large windows, and a variety of plants.
A spa area with a hot tub, lounge chairs, and a tiled wall.
A room with mosaic tile walls and a curved seating area.
A hotel with red-tiled roofs, multiple balconies, and a central courtyard.

Reviews

6.0 out of 10

Popular amenities

  • Pool
  • Breakfast included
  • Spa
  • Pet-friendly
  • Free Wi-Fi
  • Gym
The current price is NZ$168
includes taxes & fees
13 Sept - 14 Sept

Explore the area

View map
Polna 4, Karpacz, 58-540
  • Place, Alpine Coaster
    ‪17 min walk‬
  • Place, Karkonosze National Park
    ‪18 min walk‬
  • Place, Karpacz Ski Resort
    ‪8 min drive‬

Room options

View all photos for Deluxe Single Room

A room with a bed, a blue armchair, a small round table, a wooden wardrobe, and a checkered wall.

Deluxe Single Room

  • 1 bedroom
  • Sleeps 1
  • 1 Single Bed
  • Free Wi-Fi

View all photos for Deluxe Double Room

A hotel room with a bed, a wooden headboard, a nightstand, a chair, and a balcony with a view of greenery.

Deluxe Double Room

  • 1 bedroom
  • Sleeps 4
  • 2 Single Beds and 1 Double Sofa Bed
  • Free Wi-Fi

View all photos for Superior Room

A bedroom with a bed, wooden dresser, TV, and a balcony with curtains.

Superior Room

  • 1 bedroom
  • Sleeps 2
  • 2 Single Beds
  • Free Wi-Fi

View all photos for Deluxe Apartment

A modern living room with grey sofas, a coffee table with fruit, a potted plant, and a kitchen in the background.

Deluxe Apartment

  • 1 bedroom
  • Sleeps 4
  • 2 Single Beds and 1 Double Sofa Bed
  • Free Wi-Fi

About the area

Karpacz

At Instytut Zdrowia Sofra Fit & SPA Karpacz you'll be within just a 15-minute stroll of Relaks Slope and Sports and Tourism Museum. Highlights at this hotel include a full-service spa, an indoor swimming pool and free continental breakfast. .A day of pampering can include sports massages, aromatherapy and Ayurvedic treatments along with access to the sauna and hot tub. Enjoy the gym along with access to basketball and a playground. Additionally, you'll find free Wi-Fi in public areas, laundry facilities and ski storage. Each morning free breakfast is served. There's also the convenience of self parking. .Sights within a 20-minute walk of this 3-property class Karpacz hotel include Karkonosze National Park and Alpine Coaster.

What's nearby

  • Sports and Tourism Museum - 8 min walk - 0.7 km
  • Alpine Coaster - 17 min walk - 1.5 km
  • Bialy Jar Ski Lift - 17 min walk - 1.5 km
  • Karkonosze National Park - 18 min walk - 1.6 km
  • Karpacz Ski Resort - 8 min drive - 3.1 km

Getting around

  • Jelenia Gora Station - 25 min drive

Restaurants

  • ‪Pivovar Trautenberk - ‬24 min drive
  • ‪Pod Jesionami - ‬5 min drive
  • ‪Jaśkowy Zapiecek - ‬4 min drive
  • ‪Szum i rosa - ‬6 min drive
  • ‪Smażalnia Ryb 'U RYBAKA' - ‬9 min drive

About this property

Instytut Zdrowia Sofra Fit & SPA Karpacz

Instytut Zdrowia Sofra Fit & SPA Karpacz offers its guests a full-service spa, an indoor pool, and a fitness centre. WiFi is free in public spaces. Free breakfast is served daily. Instytut Zdrowia Sofra Fit & SPA Karpacz also features ski storage, a garden, and a picnic area. For a fee, parking is available.

This 3-star Karpacz hotel is smoke free.

  • 80 guestrooms or units
  • Continental breakfast (free)
  • Ski equipment storage
  • Self-service laundry
  • Front desk (limited hours)
  • Garden
  • Outdoor picnic space
  • No smoking on site
Instytut Zdrowia Sofra Fit & SPA Karpacz offers 80 accommodations with complimentary bathrobes and a hairdryer. Guests can surf the web using the complimentary wireless Internet access (speed: 50+ Mbps). Bathrooms include a shower. Housekeeping is offered on weekdays only and change of towels can be requested. Housekeeping is provided on a limited basis.
Guests can indulge in a pampering treatment at the hotel's full-service spa. Services include sports massages, facials, body scrubs and body treatments. The spa is equipped with a sauna, a hot tub and a steam room. A variety of treatment therapies are provided, including aromatherapy and Ayurvedic. The spa is open daily.

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  • Parking included
  • Free Wi-Fi
  • Breakfast available
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The price is NZ$149
includes taxes & fees
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Property amenities

Internet

  • Available in all rooms: Free WiFi
  • In-room WiFi speed: 50+ Mbps
  • Available in some public areas: Free WiFi

Parking and transport

  • Uncovered parking on site (PLN 30 per day)
  • Limited on-site self parking

Food and drink

  • Free continental breakfast available daily 8:30 AM to 9:30 AM

Things to do

  • Basketball
  • Full-service spa
  • Gym
  • Indoor pool
  • Playground
  • Ski storage

Family friendly

  • Indoor pool
  • Laundry facilities
  • Playground

Conveniences

  • Laundry facilities
  • Limited-hour front desk

Guest services

  • Change of towels on request
  • Housekeeping (weekdays only)

Outdoors

  • Garden
  • Outdoor furniture
  • Picnic area

Full-service spa

  • Aromatherapy
  • Ayurvedic treatments
  • Body scrubs
  • Facials
  • Hot tub
  • Manicures/pedicures
  • Sauna
  • Spa open daily
  • Sports massages
  • Steam room

Accessibility

  • If you have requests for specific accessibility needs, please contact the property using the information on the reservation confirmation received after booking.
  • Stair-free path to entrance
  • Well-lit path to entrance
  • Wheelchair accessible (may have limitations)

More

  • Smoking not allowed

Room amenities

Bathroom

  • Dressing gowns
  • Hair dryer
  • Private bathroom
  • Shower
  • Towels provided

Entertainment

  • TV

Policies

Check-in

Check-in time starts at 7:00 AM
Minimum check-in age - 18

Check-out

Check-out before 10:00 AM

Special check-in instructions

The front desk is open daily from 7:00 AM - 10:00 PM
Front desk staffed during limited hours
This property doesn't offer after-hours check-in
Information provided by the property may be translated using automated translation tools

Access methods

Front desk (limited hours)

Pets

  • Pets: PLN 70 per pet, per night
  • Only dogs are allowed
    • Service animals are exempt from fees.

Children and extra beds

  • Children are welcome.

Important information

Fees

Guests will be asked to pay the following charges at the property:

  • A tax is imposed by the city: PLN 3.46 per person, per night

We've listed all charges provided to us by the property.

Optional extras

The fees and deposits listed below will be charged at the time of service, check-in, or check-out.

  • Uncovered self-parking fee: PLN 30 per day
  • Pet fee: PLN 70 per pet, per night
  • Service animals are exempt from fees

This may not be a comprehensive list. Fees and deposits are subject to change and might not include tax.

You need to know

Extra-person charges may apply and vary depending on property policy
Government-issued photo identification and a credit card, debit card or cash deposit may be required at check-in for incidental charges
Special requests are subject to availability upon check-in and may incur additional charges; special requests cannot be guaranteed
This property accepts debit cards; cash is not accepted
Charges for extra guests may apply and vary according to property policy.
A cash deposit, credit card or debit card for incidental charges and government-issued photo identification may be required upon check-in.
Special requests are subject to availability at the time of check-in. Special requests can't be guaranteed and may incur additional charges.
    This property is managed by a professional host. The provision of housing is linked to their trade, business or profession. This property accepts debit cards. Cash is not accepted. 

We should mention

  • Pool access available from 2:00 PM to 9:30 PM

Property is also known as

Instytut Zdrowia Sofra Fit & SPA Karpacz Hotel
Instytut Zdrowia Sofra Fit & SPA Karpacz Karpacz
Instytut Zdrowia Sofra Fit & SPA Karpacz Hotel Karpacz

Frequently asked questions

Is parking available at Instytut Zdrowia Sofra Fit & SPA Karpacz?

Yep, Instytut Zdrowia Sofra Fit & SPA Karpacz has an uncovered self car park for PLN 30 per day. A self car park is also available, for a fee.

How much does it cost to stay at Instytut Zdrowia Sofra Fit & SPA Karpacz?

As of 18 Aug 2026, prices found for a 1-night stay for 2 adults at Instytut Zdrowia Sofra Fit & SPA Karpacz on 13 Sept 2026 start from NZ$168, including taxes and fees. This price is based on the lowest nightly price found in the last 24 hours for stays in the next 30 days. Prices are subject to change. Choose your dates for more accurate prices.

Is there a spa on site at Instytut Zdrowia Sofra Fit & SPA Karpacz?

Yep, there is an onsite spa at Instytut Zdrowia Sofra Fit & SPA Karpacz. It has a hot tub, a steam room and a sauna. You'll enjoy heaps of services like body scrubs, facials and body treatments, as well as sports massages.

Does Instytut Zdrowia Sofra Fit & SPA Karpacz have a pool?

Instytut Zdrowia Sofra Fit & SPA Karpacz has an indoor pool. The pool is open 2:00 PM to 9:30 PM.

Does Instytut Zdrowia Sofra Fit & SPA Karpacz serve breakfast?

You bet, free continental brekkie is available daily from 8:30 AM to 9:30 AM.

Is there a free airport shuttle available at Instytut Zdrowia Sofra Fit & SPA Karpacz?

No, Instytut Zdrowia Sofra Fit & SPA Karpacz does not offer an airport shuttle service.

What time are check-in & check-out at Instytut Zdrowia Sofra Fit & SPA Karpacz?

Check-in begins at 7:00 AM. Check-out time is 10:00 AM.

Instytut Zdrowia Sofra Fit & SPA Karpacz Reviews

Reviews

6.0
Rating 10 - Excellent. 0 out of 1 reviews
Rating 8 - Good. 0 out of 1 reviews
Rating 6 - Okay. 1 out of 1 reviews
Rating 4 - Poor. 0 out of 1 reviews
Rating 2 - Terrible. 0 out of 1 reviews

6.0/10

Cleanliness

6.0/10

Staff & service

4.0/10

Amenities

4.0/10

Property conditions & facilities

Reviews

Verified review

6/10 Okay

Martin

Disliked: Amenities, property conditions & facilities
Vybavení - časem zastaralé a opotřebené, na pokoji nebyla jediná sklenička, pouze 2 plastové jednorázové kelímky - což vypovídá o jejich přístupu k ochraně přírody, komplex 3 velkých vzájemně propojených budov, , snídaně průměrná, pozor pokud máte polopenzi - večeře/bufetová/ se podává již od 16:30 max. do 18:30 (v Polsku je to časté). Plusem jsou nealko nápoje a káva k večeři. Mínusem je placené parkování 30PLN za den.
Stayed 1 night in Jun 2026