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9h nine hours woman Shinjuku sleep lab

2.0 star property
Capsule hotel in Tokyo, a short walk to Shinjuku Gyoen National Garden

Photo gallery for 9h nine hours woman Shinjuku sleep lab

Stunning multi-story building with a prominent entrance and glass and brick facades.
Productive workspaces with individual desks and chairs for focused work.
Conference room with a large oval table and six chairs, offering a city view.
Navigate through the unique, cylindrical design elements and follow the directional arrows to reach your destination.
Contemporary corridor with oval-shaped mirrors and a potted plant.

Reviews

8.4 out of 10
Very good

Popular amenities

  • Housekeeping
  • Air conditioning
  • Free WiFi

Explore the area

View map
2-13-7 Shinjuku, Tokyo, Tokyo, 160-0022
  • Shinjuku Gyoen National Garden
    ‪5 min walk‬
  • Meiji Jingu Shrine
    ‪4 min drive‬
  • Waseda University
    ‪4 min drive‬
  • Tokyo (HND-Haneda)
    ‪19 min drive‬

Room options

View all photos for Discount - [Women Only] Capsule Room, Non Smoking

Contemporary corridor with oval-shaped mirrors and a potted plant.

Discount - [Women Only] Capsule Room, Non Smoking

8.8 out of 10
Excellent
(18 reviews)

Highlights

Air conditioning
Heating
Separate bedroom
Hairdryer
Daily housekeeping
  • 2 sq m
  • Sleeps 1
  • 1 Twin Bed

View all photos for [Women Only] Capsule Room, Non Smoking

Contemporary corridor with oval-shaped mirrors and a potted plant.

[Women Only] Capsule Room, Non Smoking

7.8 out of 10
Good
(6 reviews)

Highlights

Air conditioning
Heating
Separate bedroom
Hairdryer
Daily housekeeping
  • 2 sq m
  • Sleeps 1
  • 1 Twin Bed

View all photos for [Women Only] Capsule + Sleep Report (quality, snoring, apnea, etc), Non Smoking

Contemporary corridor with oval-shaped mirrors and a potted plant.

[Women Only] Capsule + Sleep Report (quality, snoring, apnea, etc), Non Smoking

Highlights

Air conditioning
Heating
Separate bedroom
Hairdryer
Daily housekeeping
  • 2 sq m
  • Sleeps 1
  • 1 Twin Bed

View all photos for Discount - [Women Only] Capsule + Sleep Report (quality, snoring, apnea, etc), Non Smoking

Contemporary corridor with oval-shaped mirrors and a potted plant.

Discount - [Women Only] Capsule + Sleep Report (quality, snoring, apnea, etc), Non Smoking

9.0 out of 10
Wonderful
(7 reviews)

Highlights

Air conditioning
Heating
Separate bedroom
Hairdryer
Daily housekeeping
  • 2 sq m
  • Sleeps 1
  • 1 Twin Bed

View all photos for Discount - [Women Only] Two Capsules + Sleep Report (quality, snoring, etc), Non Smoking

Contemporary corridor with oval-shaped mirrors and a potted plant.

Discount - [Women Only] Two Capsules + Sleep Report (quality, snoring, etc), Non Smoking

10.0 out of 10
Exceptional
(1 review)

Highlights

Air conditioning
Heating
Separate bedroom
Hairdryer
Daily housekeeping
  • Sleeps 2
  • 2 Twin Beds

View all photos for [Women Only] Two Capsules + Sleep Report (quality, snoring, apnea, etc), Non Smoking

Contemporary corridor with oval-shaped mirrors and a potted plant.

[Women Only] Two Capsules + Sleep Report (quality, snoring, apnea, etc), Non Smoking

Highlights

Air conditioning
Heating
Separate bedroom
Hairdryer
Daily housekeeping
  • 2 sq m
  • Sleeps 2
  • 2 Twin Beds

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About the area

Tokyo

At 9h nine hours woman Shinjuku sleep lab you'll be within a 20-minute stroll of popular places like Shinjuku Gyoen National Garden and Tokyo Metropolitan Government Building. Highlights at this capsule hotel include free in-room WiFi. .This smoke-free capsule hotel offers free WiFi in public areas, express check-in and luggage storage. Other amenities include locker space, a lift and a vending machine. .Attractions within a 30-minute walk of this Shinjuku capsule hotel include National Stadium and Meiji Jingu Shrine.

What's nearby

  • Shinjuku Gyoen National Garden - 5 min walk - 0.4 km
  • National Stadium - 3 min drive - 2.1 km
  • Meiji Jingu Shrine - 4 min drive - 2.4 km
  • Waseda University - 4 min drive - 2.8 km
  • Shibuya Crossing - 5 min drive - 5.7 km

Getting around

  • Shinjuku-sanchome Station - 2 min walk
  • Shinjuku Station - 10 min walk
  • Tokyo (HND-Haneda) - 48 min drive

Restaurants

  • ‪よしだ海岸 - ‬1 min walk
  • ‪百合カフェanchor - ‬1 min walk
  • ‪AiSOTOPE LOUNGE - ‬1 min walk
  • ‪たこりん - ‬1 min walk
  • ‪吉龍軒 - ‬1 min walk

About this property

9h nine hours woman Shinjuku sleep lab

Capsule hotel in Tokyo, a short walk to Shinjuku Gyoen National Garden
As a guest of 9h nine hours woman Shinjuku sleep lab, you'll find a vending machine, express check-in, and a lift. Public spaces have free WiFi.
  • 126 guestrooms or units
  • Express check-in
  • Storage area for luggage
  • Lift
  • No smoking on site
  • Locker space
9h nine hours woman Shinjuku sleep lab offers 126 shared accommodations with air conditioning, complimentary slippers and a hairdryer. Guests can surf the web using complimentary wireless Internet access. Guests have access to shared bathrooms. Bathrooms include a shower, complimentary toiletries and toothbrushes and toothpaste. Housekeeping is provided on a daily basis.

Languages

English, Japanese

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Property amenities

Internet

  • Available in all rooms: Free WiFi
  • Available in some public areas: Free WiFi

Parking and transport

  • No on-site parking available

Conveniences

  • Lockers
  • Luggage storage
  • Vending machine

Guest services

  • Housekeeping (daily)

Business services

  • Coworking space

Accessibility

  • Lift

More

  • Smoke-free property

Room amenities

Bedroom

  • Bedsheets provided

Bathroom

  • Free toiletries
  • Hair dryer
  • Shared bathroom
  • Shower
  • Slippers
  • Toothbrush and toothpaste
  • Towels provided

More

  • Air conditioning
  • Heating
  • Shared accommodation

Policies

Check-in

Check-in start time: 3:00 PM; check-in end time: 5:00 AM
Contactless check-in and check-out are available
Express check-in available

Check-out

Check-out before 11:00 AM
Contactless check-out

Special check-in instructions

There is no front desk at this property
Guests will receive an email within 48 hours before arrival with check-in instructions; access will be through a private entrance
This property doesn't offer after-hours check-in
All guests are required to vacate their rooms from 11 AM to 3 PM every day for housekeeping service.

Access methods

Private entrance

Pets

  • No pets allowed

Children and extra beds

  • Children 6 and younger are not allowed at this property. All guests older than 6 are welcome.

Payment types

Important information

Fees

Guests will be asked to pay the following charges at the property:

  • The city tax ranges from JPY 100–200 per person, per night, based on the nightly room rate. The tax does not apply to nightly rates under JPY 10,000. Please note that further exemptions may apply. For more details, please contact the office using the information on the reservation confirmation received after booking.

We've listed all charges provided to us by the property.

You need to know

Extra-person charges may apply and vary depending on property policy
Government-issued photo identification and a credit card, debit card or cash deposit may be required at check-in for incidental charges
Special requests are subject to availability upon check-in and may incur additional charges; special requests cannot be guaranteed
This property accepts credit cards; cash is not accepted
Please note that cultural norms and guest policies may differ by country and by property; the policies listed are provided by the property
Charges for extra guests may apply and vary according to property policy.
A cash deposit, credit card or debit card for incidental charges and government-issued photo identification may be required upon check-in.
Special requests are subject to availability at the time of check-in. Special requests can't be guaranteed and may incur additional charges.
    This property is managed by a professional host. The provision of housing is linked to their trade, business or profession. No on-site parking is available. This property accepts Visa, Mastercard, American Express, Diners Club and JCB International. Cash is not accepted. 

We should mention

  • Children 6 years old and younger aren't allowed at this property.
  • As required by the Japanese Ministry of Health, Labour and Welfare, all international visitors must submit their passport number and nationality when registering at any lodging facility (inns, hotels, motels etc). Also, it's required that lodging proprietors photocopy the passports of all registering guests and keep the photocopy on file.

Property is also known as

nine hours woman Shinjuku
9h nine hours woman Shinjuku
9h nine hours woman Shinjuku sleep lab Tokyo
9h nine hours woman Shinjuku sleep lab Capsule hotel
9h nine hours woman Shinjuku sleep lab Capsule hotel Tokyo

Frequently asked questions

What is the cancellation policy at 9h nine hours woman Shinjuku sleep lab?

9h nine hours woman Shinjuku sleep lab offers free cancellation on select room rates. Check out the cancellation policy for more info.

Are there any beaches close to 9h nine hours woman Shinjuku sleep lab?

The closest beach to 9h nine hours woman Shinjuku sleep lab is Odaiba Beach Park (9.1 km).

Is there a free airport shuttle available at 9h nine hours woman Shinjuku sleep lab?

No, 9h nine hours woman Shinjuku sleep lab does not offer an airport shuttle service.

What time are check-in & check-out at 9h nine hours woman Shinjuku sleep lab?

Check-in begins at 3:00 PM. Check-out time is 11:00 AM.

Are pets allowed at 9h nine hours woman Shinjuku sleep lab?

No, pets are not allowed.

9h nine hours woman Shinjuku sleep lab Reviews

Reviews

8.4

Very good

Rating 10 - Excellent. 122 out of 272 reviews
Rating 8 - Good. 94 out of 272 reviews
Rating 6 - Okay. 42 out of 272 reviews
Rating 4 - Poor. 12 out of 272 reviews
Rating 2 - Terrible. 2 out of 272 reviews

8.8/10

Cleanliness

8.4/10

Staff & service

8.6/10

Amenities

8.4/10

Property conditions & facilities

8.2/10

Eco-friendliness

Reviews

6/10 Okay

Verified traveller

Liked: Cleanliness
Stayed 3 nights in Apr 2025

10/10 Excellent

Bargavi

Stayed 1 night in Apr 2025

2/10 Terrible

Razna

Liked: Cleanliness, staff & service, amenities
The showers were good but definitely not enough to accommodate the number of people staying in property, not enough sinks, toilet was small, the door to toilet doesn’t open completely so you have to squeeze yourself in, no handwash inside the toilets so very unhygienic. Saw staff member continuously cleaning the sinks and bins which was very good. Space to open luggage was basically none. The capsule felt like a sauna, no ventilation or air con inside the capsule. Capsule was spacious. Did it for the experience but won’t be doing it again ever
Stayed 2 nights in Apr 2025

10/10 Excellent

jennifer

Liked: Cleanliness, staff & service, amenities, property conditions & facilities
Very clean and easy to use. Friendly, helpful staff made my stay excellent.
Stayed 3 nights in Apr 2025

10/10 Excellent

Dilek

Liked: Cleanliness, staff & service, property conditions & facilities
It is a very decent capsule hotel. Loved my dtay there. Very comfortable.
Stayed 1 night in Apr 2025

6/10 Okay

Laily

Liked: Staff & service, property conditions & facilities
It was okay. For the novelty of it, the actual capsule pods were comfy and had lots of space. However the fact we have to keep our stuff in a tiny locker a few floors away is really inconvenient for getting ready in the mornings and nights. Plus, there was a loud snorer in my area and that drove me crazy. I wouldnt stay in a capsule hotel again.
Stayed 3 nights in Apr 2025

10/10 Excellent

Yannie

Stayed 2 nights in Apr 2025

2/10 Terrible

Kimberly

Travelled with group
Liked: Cleanliness
Disliked: Staff & service, amenities
Thieves. I paid ahead for a 13 day stay. Checked in, used my locker and went about town. Came back and they had “reassigned” my locker and pod. All my stuff was stolen by staff from the locker and could not be recovered. I still had several days in my stay left, but I paid to stay elsewhere. Entire floor was out and stuffy. No noise barrier between guests means you hear all snoring. Would never stay again.
Stayed 13 nights in Mar 2025

10/10 Excellent

Mariana

Liked: Cleanliness, staff & service, amenities, property conditions & facilities
This was a great option for one night. The bed was not as comfortable as i thought it would be, but i do recommend if you are on a tight budget.

10/10 Excellent

Jessey

Liked: Cleanliness, property conditions & facilities
Nice clean place
Stayed 2 nights in Mar 2025

10/10 Excellent

Mary

Business traveller
Liked: Cleanliness, staff & service, property conditions & facilities, room comfort

Great location

Had a really good night's sleep in the pod. It was quiet and had everything you needed. Its a great central location and close to the train station. Would highly recommend.
Stayed 1 night in Mar 2025

4/10 Poor

Hsuyuan

Stayed 2 nights in Mar 2025

10/10 Excellent

Jenna

Stayed 1 night in Mar 2025

10/10 Excellent

Xen

Liked: Cleanliness, staff & service, amenities, property conditions & facilities
Good location, in the LGBT area, near train station. I will book again!
Stayed 1 night in Mar 2025

10/10 Excellent

Alanna

Liked: Cleanliness, staff & service, amenities, property conditions & facilities
The pods felt very clean and quiet, I just wish the pillow was more comfortable. It felt like the pillow was a sack of beads. Otherwise convenient if you want a cheap place to stay. The locker room is quite small so keep that in mind if you have larger luggages as you arent allowed to bring it to the pod floors. It also does get crowded in the morning so time your check out with that in mind.
Stayed 1 night in Feb 2025

10/10 Excellent

Madelin

Liked: Cleanliness, staff & service, property conditions & facilities
Stayed 1 night in Feb 2025

8/10 Good

Sara

Liked: Cleanliness, staff & service, property conditions & facilities, room comfort

Close to Shinjuku

It's relatively close to Shinjuku station. The capsules are fine (like every 9H capsule). Unfortunately the lights for the main room are left on, so light comes around the blind. A bad choice given that they're theoretically measuring how well you sleep.
Stayed 1 night in Jan 2025

10/10 Excellent

Debbie

Stayed 1 night in Jan 2025

8/10 Good

Aimee

Stayed 1 night in Dec 2024

10/10 Excellent

Verified traveller

Travelled with family
Liked: Cleanliness, staff & service, property conditions & facilities, room comfort
Stayed 1 night in Dec 2024

10/10 Excellent

Kim

Liked: Cleanliness, staff & service, property conditions & facilities
Stayed 1 night in Nov 2024

10/10 Excellent

Kereen

Liked: Cleanliness, staff & service, property conditions & facilities, room comfort

A First Experience, Will Try Again

This was my first time trying out a Capsule and kinda knew what to expect. overall a lovely experience except for the small space for Lockers is not so convinient but safe for female travelers as this was all Female. The Storage and Shower rooms are on the same floor but you would sleep on the different floor. My Medium Hardcase and Carry on could not fit in the locker so that was a bit uncomfortable but as there is just only females we got in and out of the locker room alright as not everyone is using the spaces at the same time. The Lounge area is lovely, you can eat there or browse on your laptop and there are a couple of private cubes you use aswell. The Capsule spaces are very lovely and clean. I slept well both night until I heard someone walked in with their shoes. You get a bag with Nightware, Slippers and tooth paste and Toothbrush to use so no need to bring Night wear on your vacation as most hotels give them to use. On first night someone took my Capsule but the staff got me a new one. The guest did not follow the rules and should not stay at Capsules anymore.
Stayed 2 nights in Nov 2024

8/10 Good

Betty

Liked: Cleanliness, amenities
The mattress in the capsule was quite hard , but everything was clean and quiet. Overall it was an enjoyable stay
Stayed 1 night in Dec 2024

8/10 Good

Danielle, Orlando

Liked: Cleanliness, staff & service
Bed was too hard for my liking but was an interesting experience
Stayed 2 nights in Dec 2024

6/10 Okay

Liz

Liked: Cleanliness, staff & service
Stayed 2 nights in Dec 2024